baby sleeping

Thank you for your continued dedication to the health, safety, and development of the children in your care. In support of your commitment to health and safety, we are writing to share important information regarding the use of weighted blankets in early care and education settings.

 

What is a weighted blanket?

Weighted blankets are considered tools that affect a person’s sense of body awareness, so they should only be used if a licensed doctor or occupational therapist recommends them.

 

Weighted blankets are heavy blankets that usually weigh between 5 and 30 pounds. They are sometimes used to help kids who have trouble with how they feel things, anxiety, or other medical conditions. With the help and supervision of a trained healthcare provider, weighted blankets can help children feel calmer and more comfortable by managing their sensory needs.

 

Is it safe to use weighted blankets in early care and education settings?

The American Academy of Pediatrics, the United States Consumer Products Commission and Florida child care licensing rules warn against using weighted blankets or similar items during nap or rest times for young children. We encourage you to review the information available on their websites.

 

What are some health and safety concerns surrounding weighted blankets?

According to the Sleep Foundation, improper use of weighted blankets can pose serious risks, including:

  •  Restricted airflow or suffocation, especially during sleep.

  • Overheating

  • Reduced ability to self-regulate or move freely.

 

When is it appropriate to use weighted blankets in early care and education settings?

The Early Learning Coalition of Miami-Dade/Monroe does not recommend weighted blankets for general use in early care and education settings.  

 

The American Academy of Pediatrics does not recommend the use of weighted blankets:

  • On infants under the age of 2.

  • On any child who is unable to remove the blanket independently.

  • Without close supervision during use.

 

The Florida Department of Children and Families, Child Care Facility Handbook, prohibits the use of weighted blankets:

 As a substitute for discipline, restraint, or classroom behavior management.

 

Are there exceptions for the use of weighted blankets?

Early care and education providers must have written documentation from a licensed medical professional explaining the need for and use of a weighted blanket, along with written consent from the child’s parent or legal guardian.

 

Recommended Best Practices

  • Consult with a child’s health care team (e.g. pediatrician, occupational therapist) before introducing any weighted materials.

  • Ensure staff are trained in the safe and appropriate use of such items.

  • Use alternative calming methods such as music, soft lighting, breathing exercises, or fidget tools for sensory regulation.

  • Always document and monitor any therapeutic interventions that involve physical tools.

 

What’s Next?

The safety and well-being of children is our top priority. The Early Learning Coalition of Miami-Dade/Monroe urges all providers to follow this guidance and refrain from using weighted blankets in any unauthorized or unsupervised manner.

 

If you have questions or need support, please contact the Early Learning Coalition of Miami-Dade/Monroe’s Warm-Line at 786-433-3095.

 

Final Note

Thank you for your commitment to excellence in early care and education.